I saw it on a bumper sticker.  Just a few words, but very thought-provoking. Good advice, good advice, fact.  Some people maintain good health habits in order to improve their quality of life; others try to stay healthy in order to extend life.  Still others focus on both objectives.

But rich people, poor people, fat people, skinny people, healthy people and sickly people share one thing in common.  We are all going to die.

God created us to enjoy food.  Unfortunately, we also can have the tendency to enjoy eating too much, as well as eating the wrong things.  He also gave us amazing bodies that are designed to self-heal.  I read somewhere that medicines don’t actually heal, but rather stabilize certain areas or relieve discomforting symptoms, while the body does the repairing.

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